De Getrainde Vuisten offers various training courses and clinics and workshops. In addition, there is the possibility of deepening in consultation with our teachers to follow weapons lessons and specific self-defense training. Practice weapons are then used, both taking and defending are central.
Zelfverdediging en Jiu Jitsu; Fitness. 19:00-19:45 and 19:45-20:30
Sportzaal. De Wiekslag Molenbrink 68, 2553 GR, ‘s-Gravenhage.
Selfdefense and Jiu Jitsu. 11:00-12:00. Wijkcentrum Leidschenveen; Harriët Freezerhof 201; 2492 JC 's-Gravenhage
Self-defense and Jiu Jitsu and Taekwondo 18:30 - 19:30 Het Koorenhuis. Prinsegracht 27 ,2512 EW, Den Haag.
Zelfverdediging Senioren. 11:00 - 12:00. Wijk- en dienstencentrum Het Trefpunt; Tesselsestraat 71; 2583JH; Den Haag.