Stichting De Getrainde Vuisten
Welcome to Stichting De Getrainde Vuisten, founded on January 12, 2024, in response to requests from our students, instructors, and social organizations. Our foundation offers free targeted training, clinics, and workshops for all athletes, with special attention to vulnerable groups. This initiative is driven by the vision of a Social and Vital The Hague.
Stichting De Getrainde Vuisten
Resilience and self-defense
Cynthia - self-defense instructor (kickboxing) (trainer for women's group)
John - self-defense instructor (taekwondo, Bujinkan Biran, basic jiu-jitsu)
Alexander - self-defense instructor (aikido, basic jiu-jitsu)
Goals for 2026:
Expand the offering of free self-defense lessons in the districts of The Hague.
Increase volunteer support for the foundation.
Upcoming events:
Stichting De Getrainde Vuisten instructors will teach on Saturday, July 25, 2026, from 10:00 to 11:30 (Open Your Heart and Care Circle Summer 3-Day Event).
Open Your Heart and Mantelkring annual Summer 3-Day Event, on July 23, 24, and 25.
.PNG&w=2048&q=75)
